Sleep Disorders Program

Sleep Disorders Program

News & Stories

alarm clock
Department News

The 1 Small Change That Can Reset Your Sleep

Helen Burgess, Ph.D., was interviewed for this article published in Time
newborn close up in clear bassinet
Health Lab

Half of newborns with severe spina bifida have trouble breathing during sleep

Many infants with the most severe form of spina bifida called myelomeningocele experience breathing disruptions during sleep — increasing the risk of cognitive deficits later in life, a new study finds.
Health Lab

The link between sleep and mental health

Sleep and mental health are closely related to one another. Good sleep can support positive mental health while poor sleep can lead to mental illness. Michigan Medicine experts share simple sleep tips that anyone can follow to improve their physical and mental wellbeing.
hand on pillow with smartwatch on wrist while person sleeps on pillow
Health Lab

Research reveals patient attitudes toward devices like smartwatches

A Michigan Medicine expert answers questions about how smartwatch technologies can help patients with sleep apnea.
woman walking sleeping in photo above her.
Health Lab

Sleep health may impact mobility for women with chronic conditions

Women diagnosed with chronic conditions, such as osteoarthritis, multiple sclerosis and diabetes, experiencing poor sleep are at a higher risk of needing mobility aids sooner in life. Addressing sleep issues in these women may be crucial to better mobility.
yellow tinted graphic moving with mouth opening seeing down throat red and tonsils in pink in back
Health Lab

Study finds tonsil removal not linked to undesirable weight gain, contrary to popular belief

A trial involving Michigan Medicine researchers has upended a long-held belief that adenotonsillectomies for children with mild sleep-disordered breathing lead to undesirable weight gain.