Assisted reproductive technology (ART) describes several different medical procedures that can help you become pregnant. The most common type of ART is in vitro fertilization (IVF). During IVF, eggs and sperm are mixed in a laboratory dish to fertilize. Some of the fertilized eggs (zygotes) are then transferred to the...
Learn about tools to help with daily tasks when you have pain and stiffness.
Assistive devices are tools that help make your daily activities easier. You may also hear them called adaptive equipment. These tools can help you with many activities, like bathing, grooming, dressing, walking, writing, or eating. They can be simple or complex. They range from a fork with an extra-large handle to a...
How to Use It Most research has used 4 to 12 mg per day. Where to Find It Seafood such as crustaceans (shrimp, crab, lobster, etc.) and fish possessing pink flesh (salmon, trout, etc.) are the most common sources of astaxanthin in the diet. 5, 6 Astaxanthin is also available as a supplement. Possible Deficiencies...
Astaxanthin How Much Is Usually Taken by Athletes? Athletes usually take 4 mg per day of astaxanthin for several weeks. Side Effects Astaxanthin is an approved pigment for use in feeding fish grown for human consumption, 1 and animals given large amounts of astaxanthin have shown no sign of harm. 2, 3 Human clinical...
Provides links to how-to information about asthma. Includes info on asthma in teens and adults, using an asthma action plan, and using inhalers.
Asthma is a long-term (chronic) disease of the respiratory system. It causes your airways to tighten and become narrow. This makes it hard to breathe and may cause wheezing and coughing. Although asthma is a lifelong disease, treatment can help control it and help you stay healthy. The cause of asthma is not clearly known.
Don’t let asthma knock the wind out of you. Asthma is a lung disorder characterized by sudden fits of wheezing, coughing, or shortness of breath. According to research or other evidence, the following self-care steps may be helpful. Try proven herbal remedies Boswellia extract (900 mg a day), ivy leaf extract (50 drops...
Primary Remedies Arsenicum album. A person needing this remedy can feel exhausted, yet be very restless and anxious. Breathing problems tend to be worse while lying down, better when sitting up, and may begin, or be the most intense, between midnight and two a.m. Dry wheezing may progress to a cough that brings up...
Learn how following an asthma action plan can help you take control of your asthma.
An asthma action plan is a written plan that tells you what asthma medicine to take every day and how to treat an asthma attack. It can help you make quick decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. It may include: Your treatment goals. A list...
Learn how following an asthma action plan can help you control your child's asthma.
An asthma action plan is based on zones defined by your symptoms, your peak flow, or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack). You are in the red zone of your asthma action plan if you have severe asthma symptoms. Symptoms include: Any shortness of breath while...
An asthma action plan is based on zones defined by your symptoms or your peak flow, or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack). The yellow zone may mean that you are having an asthma attack or that your medicine needs to be increased. When symptoms are...
GERD is found in many people who have asthma. Gastroesophageal reflux disease (GERD) is the abnormal backflow, or reflux, of stomach juices into the esophagus, the tube that leads from the throat to the stomach. Some experts debate whether or to what extent GERD makes asthma worse. Studies have shown conflicting results...
Vocal cord dysfunction is the uncontrolled closing of the vocal cords when you breathe in. The symptoms can seem to be the same as those of asthma and may occur alone or along with asthma. If you have asthma and vocal cord dysfunction, it may be difficult for you to tell the difference between symptoms of the two...
Wheezing is a whistling noise that occurs when the bronchial tubes, which carry air to the lungs, narrow because of inflammation or mucus buildup. Wheezing is often present in asthma. During an asthma attack, the bronchial tubes become smaller. At first, the person may wheeze when breathing out. As the attack becomes...
When asthma symptoms suddenly occur, it's called an asthma attack. It's also called an acute asthma episode, flare-up, or exacerbation. Attacks can be brief (about an hour) or last for several days. They may be seasonal (similar to hay fever) or occur during any season. What are the symptoms? When you have an asthma...
An asthma attack (also called an acute asthma episode, flare-up, or exacerbation) is a sudden worsening of asthma symptoms, including shortness of breath, chest tightness, wheezing, and coughing. Although asthma attacks may seem to occur suddenly, they can occur after several days of symptoms getting worse. Symptoms may...
Explains how to use an asthma diary to track peak flow, symptoms, and triggers.
Week of ________________________ If I use a peak flow meter: My personal best peak expiratory flow (PEF) is ________ . My PEF for green zone is ___________ liters per second (80% to 100% of my personal best*). My PEF for yellow zone is ___________ liters per second (50% to less than 80% of my personal best*). My PEF for...
Covers questions about asthma during pregnancy and labor. Looks at treatment with medicines. Includes treatment of allergies. Covers safety of steroids for pregnant mother and baby.
Discusses causes and symptoms of asthma in children. Looks at treatment with medicine such as inhaled corticosteroid and albuterol. Discusses avoiding triggers and treating attacks. Covers using nebulizers, metered-dose with spacer and dry powder inhalers.
It can be hard to know if your child is having a mild, moderate, or severe asthma attack. The following chart may help you. Talk with a doctor if you can't tell how bad your child's symptoms are. In most cases, you can take care of your child's symptoms at home by looking at your child's asthma action plan. The plan...
Diagnosis and treatment of asthma can be a challenge if you are age 65 or older. You might have another medical condition that masks your asthma. Or you may be more likely to have side effects from asthma medicines or be at risk for reactions from the different medicines you may be taking. To treat your asthma, you and...
Covers causes and symptoms of asthma in teens and adults. Includes info on avoiding triggers and treating attacks. Looks at treatment with controller medicine. Covers delivery systems that include metered-dose and dry powder inhalers and nebulizers.
Explains how the goals for asthma treatment are to control symptoms and to reduce the risk for future problems.
Asthma zones are part of your asthma action plan. The zones are defined by your symptoms, your peak flow, or both. Knowing what zone you're in can help you know how well your asthma is under control and if you need help. The three zones are: Green zone. Green means good. This zone is where you want to be. When you're in...
Asthma is a challenging condition. It can affect all areas of your child's life. Many children who have asthma miss school days. When this happens, have your child call a friend to ask about the work that was missed. Doing this both helps your child keep up with schoolwork and gives some of the social contact that...
Educating yourself and your family about asthma is essential for you and your child to have control of the disease. If you understand asthma, you will have an easier time following the different aspects of treatment, such as avoiding substances that cause symptoms (triggers) and knowing what to do during an asthma...
