Use this form to record the sodium content of the foods you eat or drink each day. This record will help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can tell when your body retains fluid by weighing yourself often. Sodium...

Learn how to easily check your symptoms daily so you can stay healthy.

Learn how to know when changes in your symptoms mean you should get help.

Find what motivates you to add a little activity to your life and benefit your heart.

Covers walking as one of the easiest ways to increase your physical activity and improve health. Outlines how to safely start a walking program. Provides tips for staying motivated.

Discusses heart murmur, an extra sound the blood makes as it flows through the heart. Covers harmless (innocent) murmurs and abnormal murmurs. Includes info on heart valve damage. Discusses tests by a cardiologist including electrocardiogram (ECG).

Many things can make the heart beat faster or slower than usual. Some common examples are: Stress. Pain. Illness or fever. Dehydration. Exercise. Panic attacks. Stimulants, such as caffeine and nicotine. Medicine side effects.

Is it okay to drive if you have an arrhythmia? You can drive with an arrhythmia as long as it doesn't cause symptoms that make it dangerous for you to drive. If you have an arrhythmia or an ICD (implantable cardioverter-defibrillator) that makes it dangerous for you to drive, your doctor might suggest that you stop...

Topic guides reader through decision to get an ICD for heart rhythm problems. Provides general overview of what ICDs are and what heart rhythm problems can be helped with ICDs. Lists benefits and possible complications of getting an ICD.

How can tests for your heart help you? Heart tests can help your doctor find out if you have or are at risk for a heart problem and what treatment you might need. The tests help doctors find out what's causing new symptoms, such as discomfort in your chest, shortness of breath, and irregular heartbeats. The tests can...

A heart transplant is a procedure in which a surgeon removes a diseased heart and replaces it with a donor heart. During a heart transplant, a mechanical pump circulates blood through the body while the surgeon removes the diseased heart and replaces it with a healthy heart from a recently deceased donor. The surgeon...

What are the types of heart valve disease? Heart valve disease can affect any of the four valves. A valve may not be able to open well enough (stenosis) or close well enough (regurgitation). Heart valve diseases include: Aortic valve regurgitation. Aortic valve stenosis. Mitral valve regurgitation. Mitral valve...

The ventricles are the two lower chambers of the heart, one on the right and one on the left. The ventricles receive blood from the heart's upper chambers (atria) and pump it to the rest of the body. The right ventricle pumps blood to the lungs, and the left ventricle pumps blood to the rest of the body.

Heart-healthy eating means eating food that can help lower your risk of heart disease, heart attack, and stroke. It focuses on eating more healthy foods and cutting back on foods that aren't so good for you. It is part of a heart-healthy lifestyle that includes regular activity and not smoking. A heart-healthy eating...