Dehydration: Drinking Extra Fluids (Older Children and Adults)
Overview
Increase your fluid intake to replace lost fluids when you have a fever, diarrhea, vomiting, or sweating.
The following suggested amounts of fluids to drink every hour are based on body weight:
Fluid amounts to drinkYour weight | Fluid |
|---|
Pounds | Kilograms | Ounces | Milliliters |
30.0 | 15.0 | 2.0 | 60 |
60.0 | 30.0 | 4.0 | 120 |
90.0 | 40.0 | 6.0 | 180 |
120.0 | 55.0 | 8.0 | 240 |
150.0 | 70.0 | 10.0 | 300 |
If you have kidney or heart problems that limit your fluid intake, do not increase your usual amount of fluids unless your doctor specifically tells you to do so.
Credits
Current as of: July 10, 2023
Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Current as of: July 10, 2023
Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
