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Squatting

A woman squatting

Squatting opens the pelvis, especially when you hold onto something stable and stretch away from it. This position can be used for pushing during contractions and for delivering the baby.

Current as of: July 11, 2023

Author: Healthwise Staff
Clinical Review Board: All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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